Sleep Support Options

All support is offered on a 1:1 basis. Each package begins with a discovery call to ensure our values align and to guide you to the most suitable package.

£60

0-6 Months

Early days package

60-minute consultation designed to guide you through the early days

Covers the biology of what drives newborn sleep and how to get off to the best start

Includes an Early Days Sleep Guide — a formalised written guide covering sleep shaping and realistic expectations

£150

6+ Months

Holistic sleep support

5-day sleep assessment including a questionnaire and sleep log

60-minute consultation — a collaborative discussion to identify where changes can be made to better support sleep

A fully bespoke plan tailored to your little one’s temperament, development and your family’s needs

3 weeks of contact via messaging for ongoing support

£250

6+ Months

Holistic sleep support premium

5-day sleep assessment including a questionnaire and sleep log

60-minute consultation — a collaborative discussion to identify where changes can be made to better support sleep

A fully bespoke plan tailored to your little one’s temperament, development and your family’s needs

6 weeks of contact via messaging for ongoing support